CategoryHealth & Wellness

Don’t Buy Supported Running Shoes! Review & Notes of Born to Run


Have you been chronically injured from running? Have you purchased cushiony, highly supported running shoes and received zero relief?

If so, I have some good news, it doesn’t have to be that way.

In his book, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen,  Christopher McDougall asserts well…that we were…born to run.

Who is Cory?

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