CategoryHealth & Wellness

Don’t Buy Supported Running Shoes! Review & Notes of Born to Run

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born-to-run-christopher-mcdougall-review

Have you been chronically injured from running? Have you purchased cushiony, highly supported running shoes and received zero relief?

If so, I have some good news, it doesn’t have to be that way.

In his book, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen,  Christopher McDougall asserts well…that we were…born to run.
 

Who is Cory?

Cory believes he has an obligation to leave the world a better place than he found it. He runs an agency specializing in SEO, writes, and goes on road trips in his van with his girlfriend whenever he can.
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