by Cory Ames | Nov 3, 2017 | Book Reviews, Health & Wellness, Ketogenic Diet
Do you think about your eating habits? Did you know that the way you eat can affect not just the length of your life but the quality of it? Eating right can make you smarter, a better athlete, and happier. But what’s eating right? Well, I’ll tell ya....
by Cory Ames | Oct 20, 2017 | Book Reviews, Fitness, Health & Wellness
Have you been chronically injured from running? Have you purchased cushiony, highly supported running shoes and received zero relief? If so, I have some good news, it doesn’t have to be that way. In his book, Born to Run: A Hidden Tribe, Superathletes, and...
by Cory Ames | Oct 10, 2017 | Book Reviews
You will question what you think you know about what’s best for the American people after reading this book… Player Piano, by Kurt Vonnegut, is a novel about a completely automated American society. Vonnegut creates this world through two separate...
